Services Offered
Individual Therapy
Therapy can help you solve your most pressing problems concerning distressing emotions, behaviors, and thoughts using an approach that is goal-oriented, systematic, and individual to your needs. Therapy can help you improve your emotional regulation, build confidence, and develop more effective coping skills.
I work with individuals who are dealing with a wide range of mental health concerns, but I most commonly see people who are having concerns relating to:
General anxiety and worry
Social anxiety
Health anxiety
Prenatal and postpartum anxiety
OCD
Panic disorder / panic attacks
Specific phobias
Body dysmorphic disorder
Consultation and Supervision
I offer case consultation to clinicians who are fully licensed, as well as supervision to those working toward their LCSW licensure hours in Connecticut.
Please reach out to me directly for more information.